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OXANA WEBER BLOG
Yoga | Ayurveda | Self-Development | Lifestyle | Food
October 22, 2023The Path of Inner Transformation Yesterday I was talking to a friend of mine about Kriya Yoga,...March 16, 2023If you're a fan of hot chocolate, you're going to love this recipe! Not only is it delicious, but...March 6, 2023One of the most important principles in Ayurveda is that like qualities attract like qualities....January 27, 2023Are you looking for a way to improve your physical and mental health? Look no further than...October 31, 2022I am back in Cardiff after hosting a weekend Ayur-Yoga Retreat in Carmarthenshire, South Wales...August 5, 2022We live in a fast-paced, busy world - fast cars, tight schedules, constant external stimulation -...July 1, 2022I hope it doesn't come as a surprise when I say that there is a complete correlation between anti...May 13, 2022This kitchari for one has been my go-to during the recent seasonal cleanse - it's super easy to...May 5, 2022Let’s talk about anxiety. Although it is not the desired emotion, anxiety is normal and essential...April 25, 2022I want to share one of the best tips for weight loss and daily detox with you! I have been using...April 13, 2022I have been baking these pancakes consistently for a few weeks now, they are that delicious, and...September 22, 2021Do you love coffee? A cup of coffee in the morning can make for a great start to the day. I...February 23, 2021Bliss Drink... Need I say more??? I have come up with this recipe whilst experimenting with...January 26, 2021Five years ago I wrote a mini dissertation about Prana. Whilst researching the subject, I came...January 9, 2021Now that we are getting deeper into the new year and all the busyness of the holidays is over, it...Now for the second reason why I've decided to write a blog about my experience with COVID 19: the...January 2, 2021At the end of December 2020, I tested positive for COVID-19. This blog is about my experience of...December 23, 2020With a bit of luck, you get a few days to relax and regroup over the Christmas period. What do...December 15, 2020Ahhhh... I love curling up on my sofa during the long winter nights, with a cup of something long...November 28, 2020As someone who mostly adheres by yogic and ayurvedic diet and lifestyle principles, I can not...More Posts
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