All Categories - Oxana Weber - Yoga & Ayurveda
2023年10月22日 ·
The Path of Inner Transformation Yesterday I was talking to a friend of mine about Kriya Yoga,...
2023年3月16日 ·
If you're a fan of hot chocolate, you're going to love this recipe! Not only is it delicious, but...
2023年3月6日 ·
One of the most important principles in Ayurveda is that like qualities attract like qualities....
2023年1月27日 ·
Are you looking for a way to improve your physical and mental health? Look no further than...
2022年10月31日 ·
I am back in Cardiff after hosting a weekend Ayur-Yoga Retreat in Carmarthenshire, South Wales...
We live in a fast-paced, busy world - fast cars, tight schedules, constant external stimulation -...
2022年7月1日 ·
I hope it doesn't come as a surprise when I say that there is a complete correlation between anti...
2022年5月13日 ·
This kitchari for one has been my go-to during the recent seasonal cleanse - it's super easy to...
2022年5月5日 ·
Let’s talk about anxiety. Although it is not the desired emotion, anxiety is normal and essential...
2022年4月25日 ·
I want to share one of the best tips for weight loss and daily detox with you! I have been using...
2022年4月13日 ·
I have been baking these pancakes consistently for a few weeks now, they are that delicious, and...
2021年9月22日 ·
Do you love coffee? A cup of coffee in the morning can make for a great start to the day. I...
2021年2月23日 ·
Bliss Drink... Need I say more??? I have come up with this recipe whilst experimenting with...
2021年1月26日 ·
Five years ago I wrote a mini dissertation about Prana. Whilst researching the subject, I came...
2021年1月9日 ·
Now that we are getting deeper into the new year and all the busyness of the holidays is over, it...
Now for the second reason why I've decided to write a blog about my experience with COVID 19: the...
2021年1月2日 ·
At the end of December 2020, I tested positive for COVID-19. This blog is about my experience of...
2020年12月23日 ·
With a bit of luck, you get a few days to relax and regroup over the Christmas period. What do...
2020年12月15日 ·
Ahhhh... I love curling up on my sofa during the long winter nights, with a cup of something long...
2020年11月28日 ·
As someone who mostly adheres by yogic and ayurvedic diet and lifestyle principles, I can not...